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EMPOWERMENT·EVENTS26.01.2024

Highlights from the Women's Wellness in One Event at Petticoat Lane

Insights – setting your yearly wellness plan

On the afternoon of January 24th, Petticoat Lane in Central Hong Kong became a focal point for women's health and fitness with the "Women's Wellness in One" fair organized by The Women Entrepreneurs Network. This inaugural event drew diverse participants keen to gain insights into female-specific wellness.

The event was kickstarted by a compelling keynote from Tricia Yap, Founder of Limitless, who shared her experiences and learning from coaching 8000 women, and Michelle Harris on setting intentions, led to a motivational tone for the day.

Diverse Perspectives on Wellness

The event featured enriching panel discussions, bringing together various women's health and wellness experts.

Emotional Fitness for an Optimized Life: Moderated by Shirralee Sisson, this panel included Stephanie Ng, Founder & Executive Director of Body Banter, Kathryn Gale, Psychologist & Mindfulness Meditation Coach at Joint Dynamics, and Angela A Watkins, Head Counsellor at Red Door Counselling. They provided valuable insights into mental and emotional health.

Nutrition & Training for Every Life Stage: This panel, focusing on physical health and nutrition, featured Lisa Tarquini from The Menopause Space, Candice Chan from LifeHub and Zupe, Aislinn Macphail, Orthopedic and Pelvic Health Physiotherapist, and Jill Marshall, Founder of Pause Cafe & Studio. Their discussion covered holistic approaches to nutrition and fitness across different stages of a woman's life.

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Source: Michelle Harris and WEN, LinkedIn

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Source: Michelle Harris and WEN, LinkedIn

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Source: Michelle Harris and WEN, LinkedIn

Interactive Fair and Personalized Advice

The curated fair of health practitioners and coaches was a unique aspect of the event. Attendees engaged directly with professionals for personalized advice, making the experience interactive and tailored. The event concluded with a happy hour, fostering networking among attendees and speakers and providing a platform for building a supportive community focused on women's health and wellness.

In reflection, Michelle Harris wrote on LinkedIn: 'It was a pleasure to share [insights during] the Setting Intentions session... Such a great afternoon! Lovely to meet so many new faces and reconnect to those not seen in a while.' She commended the panel discussions and the diverse array of practitioners. Special gratitude was extended to Devi, Tricia Yap, and Shirralee for their tireless efforts in orchestrating this impactful event.

The "Women's Wellness in One" fair at Petticoat Lane was a pioneering step towards enhancing women's wellness in Hong Kong, promising a brighter future for female health and empowerment.

Text: Jeremy Chapnick Photos: Michelle Harris, The Women Entrepreneurs Network

JESSICA 2024